How to Feel Better Instantly and Appreciate Life

Have you ever felt overwhelmed by the problems and challenges in life? Have you ever wondered how to cope with the constantly changing world and the uncertainties that life brings? Have you ever wished for a simple yet powerful piece of advice that can help you remain calm in any situation?

If yes, then this article is for you. In this article, I will share with you a phrase that can change your perspective and attitude towards life. A phrase that can make you feel better instantly and appreciate life more. A phrase that can support you through every stage of life. A phrase that can inspire you to live in the present moment and let go of the past and future.

The phrase is: “This too shall pass.”

This phrase has a long and rich history. It is said that once, there was a king who had a vast kingdom. One day, a wise saint visited the king’s palace. The king welcomed him grandly and asked the wise man for a piece of advice that he could live by and that would help him at all times. The saint just said one line, “Even this too shall pass.”

The king was puzzled by this enigmatic answer. He wondered what it meant and how it could help him. He decided to test it out in different situations and times. He realized that whenever he was happy or sad, angry or calm, successful or unsuccessful, the phrase reminded him that nothing is permanent and everything is temporary. The phrase helped him to balance his emotions and actions, to be humble and grateful, to be hopeful and resilient, and to appreciate life no matter what.

The phrase is based on a universal truth: life is constantly changing. Nothing in this world lasts forever. The world works in cycles: day is followed by night, winter is followed by summer, full moon is followed by dark night, and so on. Everything in the universe is continuously moving and changing. This change is the law of the universe.

As per the Bhagavad Gita, a holy scripture, change is the law of the universe. What belongs to you today will belong to someone else tomorrow and to someone else the day after tomorrow. And hence, nothing is permanent in this world. Everything is temporary.

Even the good times and bad times do not last forever. Happiness is followed by misery and vice versa. Charlie Chaplin wisely quoted,

Nothing is permanent in this wicked world, not even our troubles.

So how can this phrase help you feel better instantly and appreciate life more?

Whenever you feel low due to the difficult and challenging circumstances, remind yourself of this phrase: “This too shall pass.” It will allow you to give yourself permission that it’s okay to feel like this, and it will also remind you that this feeling is not going to last forever and this situation and this time shall also pass. You will notice that the unhappy feelings start dissolving and things get a little easier to deal with.

Also, when times are good, remind yourself that everything is temporary. It will help you realize that nothing should be taken for granted and everything changes. It’s a matter of time. It will help you to be grateful and appreciate what you have and enjoy it to the fullest. It will help you acknowledge the good things and embrace them deeply.

By reminding yourself of the impermanent nature of life, you can learn to live in the present moment and let go of past regrets and future worries. This moment is what you have and this moment shall also pass. Realize this, and you can be aware of this very moment, embrace it and live it fully.

So, never get upset or lose hope when you face difficulties and challenges in life, and never be arrogant, careless, or take things for granted when times are good. Everything is temporary. Everything changes. Nothing lasts forever.

Hence, no matter what you are going through in life, always remember this phrase: “This too shall pass.”