3 Things To Give Up To Be Happy

Today, we will see the three things that are the primary reason for our unhappiness.

1. Need for control

We all have this need to control the circumstances in our life. We also want to control the outcomes that we receive. But we forget that it is never in our control. You cant control the external circumstances, you can only control your reaction to it. You can only control your action, not the result of that action. So, once we give up this need to control our life, we will feel free and liberated.

2. Comparison

Today, social media has become the main source of unhappiness in our life, as it leads to comparison. People tend to compare their life with others. But we forget that everyone have their own set of circumstances. Their life is different than yours. Everyone is fighting their own battle. So, stop comparing your life with others and instead enjoy what you have in your life.

3. Overthinking

We spend most of our time thinking about the past or worrying about the future. Very few people are able to live in the present moment. Thinking about the past is not going to change anything, it just a point of reference where we should learn from the past. And the future is promised to no one. So, why worry about the future. We only have the control on this present moment. So, live this moment. Enjoy this moment. This moment is your life.

Once we give up these three things in our life, our life will become much more peaceful and happy. We will be at calm and ease in our life.